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ayurnava | ayurveda in delhi

Ayurveda Massage in Delhi, Gurgaon
Authentic Kerala Ayurveda

We only use genuine Kottakkal Arya Vaidya Sala products (medicines and oils) to ensure quality and your well-being.
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Ayurnava is an authentic Ayurvedic Massage center located in Delhi and Gurgaon. Offers effective Massage treatments for back pain with supervision of highly qualified doctors and therapists. Ayurnava ayurveda treatment center in Delhi is a Kottakkal Arya Vaidya Sala certified healing and wellness center with highly experienced physicians and therapists. Abhyanga is a unique form of massage offered at Ayurnava that provides great benefits to the mind, body, skin and immune system. This ayurvedic massage can relaxes and softens the tissues and muscles. Ayurvedic massage can be also called as Abhyanga.

Best Ayurveda Massages in Delhi

Ayurnava provides ayurvedic massages like Full body massage, head massage, foot massage, ayurvedic pressure point massage, South Indian body massage using feet, etc. Ayurnava are experts in formulating a customized holistic massage treatment solution uniquely for you. Book your appointment with our expert doctors now!

Ayurnava is also a specialist in providing various Ayurveda panchakarma treatments with effective plans. Explore to know more.

Ayurveda Massage FAQs

What is an Ayurvedic massage?

Ayurvedic massage is a key part of Ayurvedic therapy. However, combining skilled knowledge of the body with knowledge of oils, music, and bodywork techniques has resulted in a profound art for balancing the body and mind through the medium of oil massage.

What is abhyanga Ayurvedic massage?

A daily full-body warm oil massage therefore acts as a powerful recharger and rejuvenator of mind and body. Abhyanga — the ayurvedic oil massage — is an integral part of the daily routine recommended by this healing system for overall health and well-being.

What is self abhyanga?

Ayurveda Self-Massage Guide. Abhyanga is the anointing of the body with oil.

What is a Bali massage?

Balinese massage is a full-body, deep-tissue, holistic treatment. Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood.

Which is the best oil for body massage?

Melrose Sweet Almond Oil.

How is massage good for you?

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for: Anxiety. Digestive disorders.

What is self massage?

Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles.

What massage to get?

Swedish massage. Best for: Relaxation, stress relief, first massage
Deep tissue massage
Trigger point work
Hot Stone Massage
Prenatal Massage
Sports massage

What is a full body aromatherapy massage?

After the consultation, one or more essential oils are selected based on what you need and are mixed in with the massage oil or lotion.

What is the best oil for massage?

Avocado Oil. Pressed from the avocado fruit, avocado oil is a heavier deep green oil and is usually mixed with lighter massage oils such as sweet almond oil.

Do Massages release toxins?

Many practitioners believe that deep tissue massage releases toxins from the muscles and into the blood stream.

Why do you have to drink a lot of water after a massage?

Drinking water after massage recommended. One reason is that water will help the kidneys and other organs process the various substances which move through the body on a regular basis and after a massage treatment, a lot of toxins have been released, so you need to flush them out.

Do scalp massages help hair grow faster?

Scalp massage to promote hair growth.

Do deep tissue massages work?

It's the manipulation of the deeper layers of muscle and soft tissues in the body.

What are the benefits of aromatherapy massage?

Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.

Are massages painful?

The client may not be able to gauge the pressure/pain level and then tells the therapist to go deeper.

What is a deep massage called?

Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue.

How often do you get a massage?

If you get a massage once a year, it will be relaxing, but it can't undo a lifetime of muscle tension.

What is involved in a full body massage?

A full-body massage doesn't have to include your sensitive areas.

How long does it take for a massage?

Most therapists will give massages that are two hours long at most, with 60 minutes being the average length of time for a table massage.

What are the benefits of a full body massage?

Digestive disorders
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries

AyurNava Kerala Ayurvedic Treatment Centre
Near Medi tree
Opp. Omax Gurgaon Mall
Sohna road

Tel. 01244388500
Email: info@ayurnava.com

Gurgaon Branch
Ayurnava ayurveda
Near Sector 42
Rapid Metro station ,
Golf course road

Email: info@ayurnava.com

New Delhi Branch

Ayurnava Ayurveda Centre
B40, Swami Nagar
Near Panchasheel Enclave Metro Station
New Delhi

Tel. 01149124500
Email: info@ayurnava.com

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