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Pollution

DIABETES……DON’T SUGAR COAT IT…..!!!!

DIABETES is a metabolic disorder that hinders your body’s ability to respond to insulin that eventually leads to abnormal metabolism of carbohydrates, leading to spiked sugar levels. Managing diabetes is …

Pollution

Top 10 Ayurvedic Hacks to Protect You From Pollution

Although you cannot avoid facing the pollution outside, these ayurvedic remedies can definitely help you survive it, by cleansing your system of the debris we inhale on a daily basis. …

Yoga

Yoga is not just an exercise. Yoga is a way of life!

Physical, mental and spiritual disciplines when put together, is called Yoga. Yoga has been the pride of ancient India and we are recognized even today. Yoga was introduced in the …