Ayurnava Hospital, Metro Station, Plot 59, near Sec 11, Dwarka, Delhi, 110075
Phone: 7042384500
Email: info@ayurnava.com
Map Directions: https://maps.app.goo.gl/b7rzEoMY4wuNEt4p6
Opening Hours: Mon – Sun: 08:00 AM to 08:00 PM
Panchakarma Treatment in Dwarka
AyurNava · Dwarka, Sector 11
Panchakarma treatment in Dwarka at AyurNava follows the classical Kerala method: a doctor-led programme that prepares your body, gently clears built-up toxins (ama) and then helps you rebuild strength.
Our Dwarka hospital is right by the Dwarka Sector 11 metro station, so daily sessions are easy to fit in whether you live in Dwarka or come in on the Blue Line. In addition, Kerala-trained therapists carry out the treatments, using genuine Kottakkal Arya Vaidya Sala medicines.
Long commutes, irregular meals, screens and stress slowly throw digestion, sleep and energy off balance. Panchakarma is Ayurveda's way of resetting that balance. It isn't a spa package. Instead, it's a medical programme planned by a BAMS doctor after a detailed consultation, and adjusted day by day as your body responds.
In short: Panchakarma treatment in Dwarka at AyurNava is a doctor-supervised Kerala Ayurveda detox programme, usually 7, 14 or 21 days long. Our Dwarka clinic is at Plot No. 59, near the Dwarka Sector 11 metro station and is open every day from 8 AM to 8 PM. Treatment starts with a BAMS doctor consultation, and the cost is shared after that consultation.
Panchakarma Treatment in Dwarka: Key Facts
| What it is | Five classical Ayurvedic cleansing procedures plus supporting Kerala therapies |
|---|---|
| Clinic | AyurNava Kerala Ayurveda Hospital, Dwarka, Plot No. 59, near Sector 11 Metro Station, Sector 11, Dwarka, New Delhi 110075 |
| Timings | Monday to Sunday, 8 AM to 8 PM |
| Programme length | Usually 7, 14 or 21 days |
| Doctors | BAMS-qualified Ayurvedic doctors |
| Medicines | Genuine Kottakkal Arya Vaidya Sala medicines |
| Cost | No fixed price; shared after a doctor consultation |
| Phone | +91 70423 84500 |
What Is Panchakarma?
Panchakarma (sometimes written Panchkarma) is Sanskrit for "five actions": the five cleansing procedures set out in the classical Ayurvedic texts. Most people need only one or two of them. Your doctor picks them after looking at your body type (Prakriti), the imbalance you have now (Vikriti) and your general health.
Vamana
What it involves: A controlled, medically guided emesis (therapeutic vomiting) that clears excess Kapha from the chest and stomach, done only after proper preparation.
Especially useful for: Recurring colds, sinus congestion, allergies and some skin problems.
Virechana
What it involves: Herbal laxatives clear excess Pitta from the liver and intestines, given after a few days of preparation.
Especially useful for: Acidity, heartburn, skin rashes and other Pitta-related digestive complaints.
Basti (Sneha / Anuvasana Basti)
What it involves: Medicated oils and herbal decoctions given as enemas in a set course. Sneha (Anuvasana) Basti uses oil to nourish and settle Vata.
Especially useful for: Lower back pain, joint stiffness, constipation and nerve-related problems.
Nasya (Nasyam)
What it involves: Herbal oil drops placed in the nostrils after a light massage and steam of the face and head.
Especially useful for: Blocked sinuses, headaches, migraine and stiffness in the neck and shoulders.
Raktamokshana
What it involves: Small, measured removal of impure blood, sometimes with medicinal leeches.
Especially useful for: Certain chronic skin conditions and localised swelling.
Who Can Benefit from Panchakarma Treatment in Dwarka?
People in Dwarka come to us for two broad reasons: to manage a long-standing health problem, or to detox and rejuvenate before small problems become big ones. In particular, Panchakarma is commonly recommended for:
- Chronic back pain, neck and knee pain, arthritis and stiffness
- Acidity, bloating, constipation and IBS
- Psoriasis, eczema and recurring acne
- Migraine, sinusitis and frequent headaches
- Stress, poor sleep, anxiety and burnout
- Weight gain and lifestyle conditions such as PCOS, thyroid imbalance and diabetes, alongside your regular medical care
- A seasonal detox for healthy adults who want to stay that way
Benefits of Panchakarma Treatment in Dwarka
Every patient is different. Still, these are the improvements people in Dwarka most often tell us about after completing a programme.
Lighter Digestion
Less bloating and acidity, and meals that sit easier.
Better Sleep
Calming therapies help you fall asleep and wake more rested.
Easier Movement
Oil therapies and Basti ease stiff backs, knees and necks.
Clearer Head
Many people describe feeling less foggy and more focused.
Calmer Skin
Detox therapies support people with eczema, psoriasis and acne.
A Routine You Can Keep
Simple diet and daily-routine advice to hold on to the results.
Of course, results vary from person to person. That's why your doctor will tell you what's realistic for your condition at the first consultation.
However, Panchakarma isn't right for everyone at every time. For example, your doctor may postpone or change your plan if you're pregnant, recovering from surgery, have an acute fever or infection, feel very weak, or have certain heart conditions. That's why every programme starts with a consultation, and why you should never stop prescribed medicines without talking to your doctor.
Kerala Ayurvedic Therapies Used During Panchakarma
Around the main cleansing procedures, your doctor adds supporting Kerala therapies. Panchakarma therapy in Dwarka at AyurNava uses them to loosen toxins, relax the body and make the main treatment more effective.
Abhyanga
A warm herbal-oil massage from head to toe, matched to your body type. It eases muscle tightness and readies the body for detox.
Swedana (Herbal Steam)
A herbal steam session after oil massage that opens the pores and helps loosened toxins move out.
Shirodhara
Warm oil poured in a steady stream across the forehead. Deeply relaxing, and often chosen for stress, poor sleep and headaches. Read more about Shirodhara
Netra Tarpana
A pool of medicated ghee held over the eyes to soothe strain from long screen hours.
Janu Basti
Warm oil pooled over the knee inside a dough ring to ease knee pain and stiffness. Kati Basti (lower back) and Greeva Basti (neck) work the same way.
Udvartanam
Dry herbal powder massaged upwards with brisk strokes to boost circulation, often as part of weight-management plans.
Your Panchakarma Journey, Step by Step
Every Panchakarma treatment in Dwarka at AyurNava moves through three classical stages, preparation, cleansing and recovery, with your doctor involved at each one.
- Doctor consultation and pulse check. Your BAMS doctor takes your history, checks your pulse (Nadi Pariksha) and looks at any reports, then decides if Panchakarma is right for you and which procedures to use.
- Purvakarma: getting the body ready (usually 3–7 days). First, small doses of medicated ghee, daily Abhyanga and herbal steam loosen toxins. Meals stay light and warm.
- Pradhanakarma: the main cleanse. Next, your chosen procedure, for example Virechana, Basti or Nasya, is done under close supervision.
- Paschatkarma: rebuilding. After that, food is brought back step by step, starting with rice gruel, and strengthening (Rasayana) medicines may be added.
- Home plan and review. Finally, you go home with a simple diet and routine, and your doctor checks your progress at a follow-up visit.
7-Day Panchakarma Program in Dwarka
For most first-timers in Dwarka, a 7-day programme is the best place to start Panchakarma treatment in Dwarka. Here's how a typical week runs. Of course, your doctor will tailor it to you.
Day 1
First, consultation and Nadi Pariksha. Your plan is fixed and Abhyanga with herbal steam begins.
Days 2–3
Preparation with medicated ghee each morning, Abhyanga and Swedana. Light, warm meals.
Days 4–5
Then your main cleansing procedure, such as Virechana or a Basti course, with Shirodhara or Janu Basti if needed.
Day 6
After that, rest and recovery therapies, with food reintroduced gently, starting with rice gruel.
Day 7
Finally, a doctor review. You take home your medicines and a diet and routine plan.
How Long Does Panchakarma Take?
Generally, programmes run for 7, 14 or 21 days. However, your doctor will recommend the length that fits your condition. Because every plan is different, the cost is discussed only after your doctor consultation.
| Programme | Best suited to |
|---|---|
| 7 days | First-timers, a seasonal detox, stress and sleep problems |
| 14 days | Most long-standing pain, digestive and skin conditions |
| 21 days | Chronic or complex conditions and deep rejuvenation |
Why Choose AyurNava for Panchakarma Treatment in Dwarka
Searching for the best Panchakarma centre in Dwarka? Below are the things that matter most, as well as how we handle them.
Doctor-Supervised Every Day
A BAMS doctor plans your programme and checks your progress throughout, rather than just on day one.
Genuine Kottakkal Medicines
Because we are an authorised Kottakkal Arya Vaidya Sala dealer, we use only genuine oils and medicines.
Kerala-Trained Therapists
Classical techniques done the traditional way, while you relax in a private therapy room.
A Plan Made for You
No fixed packages pushed on you. Instead, your therapies and their length are chosen after your consultation.
Clear Cost Before You Start
Your doctor explains your plan and its cost after the consultation, before any treatment begins.
Clinics Across Delhi NCR
AyurNava also has clinics in Gurgaon, Dwarka, Noida and South Delhi.
For further reading on Ayurveda in India's healthcare system, see the Ministry of AYUSH.
Getting to Our Dwarka Clinic
AyurNava Kerala Ayurveda Hospital, Dwarka
Plot No. 59, near Sector 11 Metro Station, Sector 11, Dwarka, New Delhi 110075
Phone: +91 70423 84500
Mon–Sun: 8 AM – 8 PM
Email: info@ayurnava.com
Near Dwarka, Dwarka Mor, Uttam Nagar, Janakpuri, Palam, Najafgarh and Dwarka Expressway
Get directions on Google Maps
- Our hospital is at Plot No. 59, near the Dwarka Sector 11 metro station on the Blue Line, so you can come straight off the metro for your daily session.
- It's convenient from all Dwarka sectors, Dwarka Mor, Uttam Nagar, Janakpuri, Palam and Najafgarh, and from Gurugram via the Dwarka Expressway.
- Panchakarma means visiting every day for a week or more, so a clinic you can reach easily makes the programme much easier to complete.
Panchakarma is also available at our other clinics: Panchakarma in Gurgaon, Panchakarma in Noida, Panchakarma in South Delhi.
FAQs About Panchakarma Treatment in Dwarka
About Panchakarma
Where can I get Panchakarma treatment in Dwarka?
AyurNava offers Panchakarma treatment in Dwarka at AyurNava Kerala Ayurveda Hospital, Plot No. 59, near the Sector 11 metro station, Sector 11, Dwarka, New Delhi 110075. It's also open every day from 8 AM to 8 PM. Call +91 70423 84500 to book.
What is Panchakarma?
Panchakarma is Ayurveda's five-part cleansing therapy: Vamana, Virechana, Basti, Nasya and Raktamokshana. A doctor chooses the procedures that suit your body type and condition, with a preparation stage before and a recovery diet after.
Is the Dwarka clinic near a metro station?
Yes. AyurNava Kerala Ayurveda Hospital in Dwarka is near the Dwarka Sector 11 metro station on the Blue Line, which makes daily Panchakarma sessions easy to reach from across West Delhi.
Is Panchakarma the same as an Ayurvedic massage?
No. Massage such as Abhyanga is one part of Panchakarma, but Panchakarma is a complete medical programme. Instead of one therapy, it includes preparation, cleansing procedures, a special diet and recovery, all planned and supervised by a doctor.
Is Panchakarma Right for You?
Is Panchakarma safe?
Yes, when it's planned and supervised by a qualified Ayurvedic doctor. Feeling tired, having a lighter appetite or loose stools during Virechana are expected parts of the process. In addition, your doctor checks on you throughout and will adjust or pause treatment if needed.
Is Panchakarma painful?
No. Most therapies, such as Abhyanga, Shirodhara and herbal steam, are relaxing. Some cleansing days, for example Virechana, can feel tiring or uncomfortable for a short time, and your doctor and therapists keep a close eye on you throughout.
Cost, Booking and Programme Length
How much does Panchakarma treatment in Dwarka cost?
Every Panchakarma plan is different, so we don't quote a fixed price. Instead, the cost depends on which procedures your doctor recommends and for how many days, and it is shared with you only after your doctor consultation.
What is included in the 7-day Panchakarma program?
Our 7-day programme starts with a doctor's consultation and includes daily supporting therapies such as Abhyanga and herbal steam, one main cleansing procedure chosen by your doctor, and a diet and routine plan to follow at home. Of course, your doctor adjusts the plan to suit you.
How many days of Panchakarma do I need?
Most people need 7 to 21 days. A seasonal detox or stress programme can be done in about a week, while long-standing problems like arthritis, psoriasis or chronic back pain usually need 14 to 21 days. Overall, your doctor will recommend the right length after examining you.
How should I prepare for my first visit?
First, bring any recent medical reports and a list of the medicines you take. Also, eat a light meal beforehand and wear loose, comfortable clothes. Your doctor will explain everything else, including what to eat in the days before treatment starts.
During Your Treatment
What should I eat during Panchakarma?
Warm, light, freshly cooked food such as khichdi, rice gruel and soups. At the same time, you'll be asked to avoid cold drinks, fried food, alcohol and heavy meals. Your doctor will give you a day-by-day diet plan, because food is part of the treatment.
After Treatment and Results
When will I see results?
Generally, many people sleep better and feel lighter within the first week. For long-standing conditions, improvement is usually gradual and keeps building in the weeks after the programme, especially if you follow the diet and routine your doctor gives you.
Start Your Panchakarma Treatment in Dwarka
To begin with, you have a simple consultation. After that, our doctor will tell you honestly whether Panchakarma is right for you, how long it will take and what it will cost.